How to avoid hugs!  arrow

Brilliant Ted talk on the importance of not giving a fuck! How to not give your energy to things that you have no interest in.  arrow

Amazing Things Happen – Autism   arrow

How does masking affect mental health? With Kieran Rose (The Autistic Advocate) and Kerrie from the North East Autism Society  

What is imposter syndrome, and how can you combat it? Imposter syndrome is very common for autistics, particularly if you are an internal-type autistic, as masking often makes us feel that we are not capable as we are “only” mimicking others. When actually, we put a lot of hard work into looking “normal”, and coupled with perfectionism, we often “over” achieve.





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